Counsellor and Teen Boy Talking Therapy Session

Why Choose Melbourne Therapy and Counselling Centre?

Life is tough. And that is the truth of it. But life in all its imperfections is beautiful too. And we hope to help you see that beauty through the daily adversities we all face. We understand that mental health concerns can affect people from all walks of life, which is why we are committed to inclusivity and diversity. We believe that everyone deserves access to quality and affordable mental health care especially in today’s modern and ultra-fast world and we welcome clients from all ages, backgrounds and identities.

Our team of professional, registered and trained mental health counsellors and psychotherapists are dedicated to providing the highest level of care and support. We work closely with each individual to understand your unique needs and develop a personalised treatment plan to help you achieve your goals and get control back over your emotional, mental and physical wellbeing.

Our empathy and understanding allows us to truly listen and connect with each of our clients, providing a safe and non-judgmental space for them to freely and openly share their thoughts or feelings and find healing.

All of our team members share our values of helping others achieve balance and harmony in their lives. We believe in a non-judgmental and caring approach for all our clients. Professionalism, honesty and integrity are our core values that shape our practice and form our ethos. You can learn more about our team members through our booking portal.

Book an AppointmentBook an Appointment

Our Team

Meghan

Registered Counsellor and Clinical Supervisor (M.Counselling, B.Business, D.Couns, Grad. Dip. Psychology)

Meghan is an ACA Registered Counsellor and Clinical Supervisor whose personable, approachable, and warm and caring demeanor endears and allows her to deeply connect with all her clients right from the start. Meghan offers a compassionate and direct, empathetic and strengths-based approach to supporting her clients as they work through the challenges they face.

Meghan works with individuals (men, women and adolescents) and specialises in Anxiety Disorders, Depression, Stress and Burnout, with a focus on Social and General Anxiety, Relationship and Attachment Systems, Workplace Issues, Performance Anxiety, Bullying and Discrimination, Self-Esteem and Self-Confidence, Interpersonal Relationship Issues, Career Challenges and Life Stage Counselling.

Meghan specialises in assisting couples through relationship counselling in a safe and therapeutic space to help them navigate the challenges they face and find suitable outcomes for achieving healthier, balanced and happier relationships.

Meghan offers a safe and confidential space for her clients to process and explore the issues and challenges they face and find realistic, evidence based solutions to getting control back over their lives. Meghan is warm, friendly and compassionate and uses her extensive lived experience to connect and support her clients through their daily challenges.

Meghan is also a Certified Professional Clinical Supervisor (Recognised by ACA, PACFA, ACWA, AAH, ASCH, IICT and CHA) offering bespoke and specialist individual and group supervision using the Step Up Supervision Model to professionals within the health care industry including Counsellors, Psychotherapists, Hypnotherapists, Nursing Professionals, Social Workers and any other Allied Health professionals requiring supervision as part of their membership requirements.

Additional Professional Certifications and Training:

Masters of Counselling, Monash University
Diploma of Counselling, AIPC
Master of Property, The University of Melbourne
Bachelor of Business, Monash University
Schema Therapy
Certified Neuropsychotherapist (Dr. Jennifer Sweeton)
Attachment Systems – Attachment Theory in Clinical Practice
Mental Health First Aid
Stanford Medicine – Identifying Early Signs of Psychosis in Adolescents and Young Adults
Byron Clinic Neuropsychotherapy and Other Interventions (Dr. Jennifer Sweeton)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Solutions Focused Therapy (SFT)
Tuning into Teens Facilitator/Trainer (University of Melbourne)
TGDNB – Mental Health Care for Trans, Gender Diverse, and Non-Binary People (University of Melbourne)
AMSR – Assessing and Managing Suicide Risk (Adolescents and Adults)
Gottman Level 1 Couples Therapy
Wesley Lifeforce Relationship Counsellor
Individual and Group Professional Clinical Supervisor

Availability

In Person Counselling at our Murrumbeena Clinic
Clinic Days: Monday, Tuesday, Wednesday

Book an Appointment

Phillip

Registered Counsellor (B.Health Science, D.Couns, D.WHS, D.Public Safety)

Phillip is a compassionate and experienced ACA Registered Counsellor dedicated to supporting individuals of all backgrounds through life’s challenges. Specialising also in men’s mental health, he provides a supportive and evidence based, solutions-focused environment for his clients to navigate their unique journeys without judgement in a safe space. With a wealth of experience, he addresses a wide spectrum of client concerns, specialising in Anxiety, Stress, Burnout and Couples Counselling.

Drawing from his extensive life experience, Phillip has successfully helped individuals manage and tackle various issues they face including social and general anxiety, bullying, anger management, relationship issues and stress and burnout. His expertise extends to assisting clients with workplace stress and burnout, finding appropriate and effective strategies for a healthy work life balance, helping individuals navigating the judicial system, struggling with anxiety, general stress and burnout, coping with significant life changes including separation, divorce, career changes, etc and adults experiencing issues with self-confidence, self-esteem, as well as mediating and helping couples through challenging times.

His approach creates a safe and inclusive space for clients to explore and confront their issues and develop practical solutions, ultimately understanding and regaining control over their lives again.

Phillip’s warm, gentle, and direct demeanor encourages open dialogue, enabling clients to find solace and robust solutions in shared experiences. He leverages his lived understanding to develop meaningful connections with his clients, empowering them to ultimately overcome their daily obstacles and challenges.

Additional Professional Certifications and Training:

Bachelor of Health Science, Torrens University
Diploma of Counselling, AIPC
Diploma of Public Safety, VicPol
Diploma of WHS
Brief Interventions in Motivational Interviewing
Solutions Focused Therapy (SFT)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
AMSR – Assess and Manage Suicide Risk
Stanford Medicine – Identifying Early Signs of Psychosis in Adolescents and Young Adults
TGDNB – Mental Health Care for Trans, Gender Diverse, and Non-Binary People (University of Melbourne)

Availability

In Person Counselling at our Murrumbeena Clinic
Telehealth Online Counselling (Australia-wide)
Clinic Days: Monday, Tuesday, Wednesday, Thursday

Book an Appointment

Tania

Registered Counsellor (M.ACA, D.Couns, D.Health Coaching)

Tania is a dedicated and compassionate general counsellor, specialising in helping adult clients to address a wide range of issues, including grief and loss, medical and health anxiety, perinatal and postnatal depression, anger management, relationship challenges, general anxiety, stress, burnout, and overwhelm.

With a calm and friendly demeanour, Tania creates a safe and nurturing space for her clients to explore their thoughts, emotions and behaviours, supporting them to make positive changes in their lives.

Tania empowers her clients with actionable and grounded self help solutions in order to achieve their goals. She has helped her clients find inner peace and happiness, increase their self-esteem and self worth, overcome burnout, improve their interpersonal relationships and be better equipped to handle life’s challenges.

Tania holds a Diploma in Counselling and a Diploma in Health Coaching ensuring a solid foundation in holistic and therapeutic techniques and evidence-based practices, bringing both a holistic and somatic approach to emotional healing and well-being. Tania’s guidance, support and empathetic approach enables clients to embark on a journey of self-discovery, personal growth, and improved relationships.

Tania specialises in Grief and Loss Counselling and Anxiety Related Counselling.

Additional Professional Certifications and Training:

Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Solutions Focused Therapy (SFT)
Grief and Loss Counselling
Brief Interventions and Motivational Interviewing
Gottman Level 1 Couples Therapy
Diploma of Reiki (Master)

Availability

In Person Counselling at our Murrumbeena Clinic
Telehealth Online Counselling (Australia-wide)

Book an Appointment

Melbourne Therapy and Counselling Centre

“Our mission is to create a welcoming and inclusive environment, where individuals can feel safe to share their thoughts and feelings and be met with compassion and understanding.”

About Us - Melbourne Therapy and Counselling Centre

Our Commitment

Convenient in-person or telehealth services with accessibility to everyone irrespective location or situation.

Offering evidence-based therapies that have been shown to be effective in treating a range of mental health challenges.

Tailoring treatment to the individual’s specific needs and goals, and adapting therapy as needed.

Providing support and understanding and helping individuals develop coping strategies and tools to manage stress and improve their overall well-being.

Regularly monitoring and evaluating the progress of clients to ensure that the therapy is effective and to make any necessary adjustments to treatment.

Referring clients to other health professionals, specialists or community resources as needed, and accepting referrals for clients who need our assistance within our scope of practice and training.

Staying current with the latest research & evidence-based practices whilst investing in our own self growth & development through professional development programs, clinical supervision and ongoing training.

Maintaining our memberships and registrations with Industry Associations and adhering to the Industry Codes of Practice so that we can provide the best possible care for our clients.