Counselling Services

Women's Counselling - Melbourne Therapy & Counselling Centre
Men's Counselling - Melbourne Therapy & Counselling Centre
Adolescent & Teen Counselling - Melbourne Therapy & Counselling Centre
Couples Therapy - Melbourne Therapy and Counselling Centre

Areas of Focus

Anxiety and Depression Counselling - Melbourne Therapy & Counselling Centre
Stress and Burnout Counselling - Melbourne Therapy & Counselling Centre

Specialist Areas We Can Help With

  • Anxiety and Depression

  • Social Anxiety

  • General Anxiety

  • Loneliness and Social Isolation

  • Self-Esteem and Self-Confidence Issues

  • Identity and Body Image Issues

  • Finding Acceptance and Validation From Others

  • Family Rejection and Conflicts

  • Difficulty Dealing with Societal & Cultural Expectations

  • Fear of Losing Friends, Family or Job Opportunities

  • Adjustment to New or Difficult Life Events

  • Breakups, Separation and Divorce

  • Difficulties in Communication and Relationships

  • Difficulties in Forming Intimate Relationships

  • Victims of Crime

  • Attending Court and Associated Anxieties

  • Navigating The Justice System

  • Stress Management

  • Financial Stress and Money Worries

  • Managing and Navigating Change

  • Workplace Bullying, Harassment and Discrimination

  • Workplace and Career Concerns

  • Job Insecurity and Unemployment Stress

  • Stress and Burnout

  • Stress and Coping with Change

  • Managing Business Related Stress

  • School Related Issues and Bullying

  • Academic and Exam Stress

  • Gender Dysphoria, Identity Exploration & Identity Affirmation

  • Impact of Technology and Social Media

  • Addressing Shame and Guilt

  • Challenging Family Relationships

  • Dissociation and Avoidance

  • Cognitive Distortions

  • Anxiety Triggers and Negative Thoughts

  • Attachment Systems & Insecurities

  • Gender Discrimination and Stigma

  • Family Dynamics and Relationship Support

Mental Health Counselling in Melbourne

Areas We Service

In-Person Counselling at our Specialist Centre in Murrumbeena

Counselling in Glen Eira Council: Bentleigh, Bentleigh East, Brighton East, Caulfield, Caulfield East, Caulfield North, Caulfield South, Carnegie, Elsternwick, Gardenvale, Glen Huntly, McKinnon, Murrumbeena, Ormond

Counselling in Bayside City Council: Beaumaris, Black Rock, Brighton, Brighton East, Cheltenham, Hampton, Hampton East, Highett, Pennydale and Sandringham

Counselling in Monash City Council: Ashwood, Burwood, Chadstone, Clayton, Glen Waverley, Hughesdale, Huntingdale, Mount Waverley, Mulgrave, Notting Hill, Oakleigh, Oakleigh East, Oakleigh South and Wheelers Hill

Counselling in Stonington City Council: Armadale, Ashburton, Ashwood, Burnley, Carnegie, Caulfield East, Caulfield North, Chadstone, Cremorne, Glen Iris, Hawthorn, Hawthorn East, Hughesdale, Kooyong, Malvern, Malvern East, Murrumbeena, Prahran, Richmond, South Yarra, St Kilda, St Kilda East, Toorak and Windsor

Counselling in Boroondarah City Council: Ashburton, Balwyn, Balwyn North, Camberwell, Canterbury, Deepdene, Hawthorn, Hawthorn East, Kew and Kew East, and parts of the suburbs of Glen Iris and Surrey Hills

Counselling in Greater Dandenong Council: Dandenong,Dandenong North, Dandenong South, Doveton, Noble Park, Noble Park North, Keysborough, Springvale, Springvale South, Bangholme, Sandown Park, Lyndale

Counselling in City of Casey: Berwick, Blind Bight, Cannons Creek, Clyde, Clyde North, Cranbourne, Cranbourne East, Cranbourne North, Cranbourne South, Cranbourne West, Doveton, Endeavour Hills, Eumemmerring, Five Ways, Hallam, Hampton Park, Harkaway, Junction Village, Lynbrook, Lysterfield South, Narre Warren, Narre Warren North, Narre Warren South, Pearcedale , Tooradin, Warneet

Counselling in Kingston City Council: Aspendale, Aspendale Gardens, Bonbeach, Braeside, Carrum, Chelsea, Chelsea Heights, Cheltenham, Clarinda, Clayton South, Dingley Village, Edithvale, Heatherton, Highett, Mentone, Moorabbin Airport, Moorabbin, Mordialloc, Oakleigh South, Parkdale and Patterson Lakes

Counselling in City of Port Phillip: Albert Park, Balaclava, Elwood, Middle Park, Port Melbourne, Ripponlea, Southbank, South Melbourne, South Wharf, St Kilda, St Kilda East, St Kilda West, and Windsor

Counselling in Whitehorse City Council: Albert Park, Balaclava, Elwood, Middle Park, Port Melbourne, Ripponlea, Southbank, South Melbourne, South Wharf, St Kilda, St Kilda East, St Kilda West, and Windsor

Counselling in City of Frankston: Carrum Downs, Frankston, Frankston North, Frankston South, Karingal, Langwarrin South, Langwarrin, Sandhurst, Seaford and Skye

Online Telehealth Counselling Available Australia-Wide.