Counselling and Psychology differ in their approach to mental health. Psychology involves a broader range of mental health issues including diagnosis and treatment of mental illness and mental disorders. Whilst counselling focuses on mental health challenges, providing support and guidance to help clients focus on practical issues and develop coping strategies. Counselling does not involve formal diagnosis or assessments of mental illness or disorders, but rather emphasises a person-centred approach, focused on the client’s individual perspective, experiences, and goals.
If we believe that your presenting conditions require a psychological intervention, then we will refer you to an appropriate specialist for further support and assistance.








